CAN'T SLEEP?

Discover the

Formae Somni Method™

Created by

Jack Stanley B.C.C.

    Please help me sleep!

IS FORMAE SOMNI RIGHT FOR YOU?

WHAT FORMAE SOMNI IS

A short, guided process — 3 sessions — where we work across every level of consciousness to build a sleep formula that's yours: fully conscious, subconscious, unconscious, and your enteric system.

Session 1 — Find the pattern.

We map exactly what's keeping you awake — mind, body, or both.

Session 2 — Calm the body and mind.
Gentle, drug-free techniques address each level in turn, teaching your body and mind how to actually let go at night.

Session 3 — Build your formula.
We refine what's working into a short, repeatable process — specific to you.

• Nothing to remember. Nothing to listen to. Just simple sleep.